Pleasure Wellness Journal (Fillable PDF)
A gentle, reflective, fillable journal designed to help nurses reconnect with grounding, joy, and embodied well-being.
$29.00
The Pleasure Wellness Journal is a quiet invitation to slow down, breathe, and reconnect with what brings you comfort, stability, and small moments of joy. Created specifically for nurses, this fillable digital journal helps you express emotions, regulate your nervous system, and reflect on how you want to feel in your body and life.
Includes:
● Guided reflections
● Fillable daily/weekly check-ins
● Somatic grounding prompts
● Emotional processing pages
● Mind-body connection worksheets
● The Wellness Shift® earth-tone branding
Perfect for nurses experiencing stress, exhaustion, perimenopause, or emotional overwhelm.
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